Menopause Awareness Month
SecondSpring
A conversation on menopause, hormones and health. What's actually happening in the body after 40, and what women can do about it.
From Bed-Stuy to Dumbo
It started in Bed-Stuy. Now we're taking it to Dumbo.
At this year's Bed-Stuy Wellness Day, we started a conversation about menopause and aging: what's changing in our bodies, what nobody told us, and what we can actually do about it.
We're not letting that conversation end on the block. On Monday, October 19, The Fit In is bringing it to Dumbo House, with two women you already know from Wellness Day.
Soho House member? The event is free for members. Reserve your spot in the Soho House app. No need to enter below.
On the panel
Familiar faces, bigger room.
Clinical care
Dr. Peggy Margetson
Women's Health Nurse Practitioner and founder of Trust Women's Healthcare. Joined us at Bed-Stuy Wellness Day 2025.
Nutrition
Maya Feller, MS, RD, CDN
Registered Dietitian Nutritionist and author of Eating from Our Roots. Joined us at Bed-Stuy Wellness Day 2026.
Movement & strength
Ife Obi, CPT, CES
Founder of The Fit In and The Fit In Rx.
Not a member? Two seats are saved for you.
Tell us why you want to be in that room.
- Fill out the short form below by Wednesday, October 14 at 11:59 PM.
- Tell us, in a sentence or two, what you want to get out of the conversation.
- We'll pick two and email you by Thursday, October 15.
Seats are just for you, so no plus-ones this time.
Can't make it on the 19th?
The conversation keeps going in the studio.
The Fit In Rx is our 12-week strength program for women in menopause, on hormone therapy or on GLP-1s. Training that protects muscle, numbers that show what's really working, and a coach who knows you by name.
Live From Bedford Stuyvesant